The sacrum is the triangular bone located at the base of his spine in between his hips think: Gluteal Fold How to find it: Getty Lots of studies have found that regular sex can ward off heart attacks, not bring them on as it was once feared. The prostate is internally located between the base of his penis and his anus so touching him on the outside of that area can externally stimulate the gland. Yet you might be surprised to know that the male body also has particular erogenous zones, or trigger spots, that—when stimulated—will make his orgasms more powerful and your sex life better than ever. Many guys are heavily conditioned to focus solely on the genitals. Shutterstock Nipples Drive him wild: Nipples can be twisted and pulled to great effect, too. The crease where the top of his thigh meets his butt is a surefire passion point.
The scrotal sack is the loose skin that surrounds the testicles and that's what feels good to stimulate. One way to do this is to give some loving to his perineum, or the smooth strip of skin between his testicles and anus. So there is actually a genuine excuse for him to fall asleep so quickly after sex Start your foreplay by giving him a foot massage: Read More The best UK hand creams for dry and cracked hands in Increase your attractiveness to others High sexual activity makes the body release more pheromones, chemicals that enhance your appeal to the opposite sex. Banish depression Like any exercise that raises your heart rate, sex causes your brain to release feel-good chemicals that boost your levels of serotonin — the happy hormone — to lift your mood. Getty Lots of studies have found that regular sex can ward off heart attacks, not bring them on as it was once feared. The scientist behind this study found that vigorous sex pumps higher levels of oxygen around the body, increasing the flow of blood and nutrients to the skin, and pushes newer, fresher skin cells to the surface, making skin look healthier. The frenulum is the spot where the glans meets the shaft on the underside of the penis just below the head, and the concentration of nerve endings here is sometimes compared to the female equivalent of the clitoris. Getty One of the most important benefits, noted in a recent survey undertaken by the University of Texas, US, was that participants who had sex regularly felt more confident about their bodies. Have a warm towel ready and then place his feet on a pillow on your lap. Many guys are heavily conditioned to focus solely on the genitals. Pregnancy and the menopause can weaken these muscles significantly, but the stronger they are, the lower your risk of developing stress incontinence and prolapse later. Use the warm towel to wipe his feet and get them warm, and then focus on this point by taking your thumb and gently rubbing it around this spot as a transition to a more erotic kind of rubdown. Make him go wild: In fact, some studies show that electrical stimulation of these nerves can trigger orgasm. This is why the more sex you have with your partner, the stronger your desire will be to have sex with them again. Kick your insomnia into touch It can help you get some zzzzs Image: Shutterstock Soles of His Feet How to find it: Getty The oxytocin released when you orgasm has another benefit — it can help you drop off, research claims. What happens if you don't have sex? Nipples can be twisted and pulled to great effect, too. Read More How to lower blood pressure including the best foods and diet tips Have your man lie on his stomach and give him a massage by doing light, karate-chop type movements along his sacrum. You might say that you heard stimulating his prostate can trigger a really intense orgasm, and see if he would be down to try it later on. There are nerves in the sacrum that are linked to the genitals, so stimulating these nerves can send sensations to his manly parts.
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Violence against women—it's a men's issue: Jackson Katz at TEDxFiDiWomen
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